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Cool as a Cucumber

MARGIE BRADLEY

Updated: Jul 6, 2024

Is cucumber good for your skin?

  • The benefits of cucumber for the skin include hydration, soothing inflammation, antioxidant protection, brightening complexion, anti-aging effects, and controlling oil production. A study published in the Journal of Aging Research & Lifestyle found that cucumber extract can help reduce wrinkles and improve skin elasticity.

  • Do cucumbers hydrate your skin? From promoting skin brightness to reducing dark spots, vitamin C is used by many to achieve a healthy and happy complexion — hence why it’s often referred to as the holy grail of skincare! While there are a number of products that contain this powerful nutrient, you can also find it in — drum roll, please — a cucumber

  • As natural water agents, cucumbers deliver moisture to the skin. The water in cucumber (96% content) penetrates the skin, hydrating its outer layers and providing relief to dehydrated or dry skin.

  • Minimizes Swelling and Puffiness If you’re one of the 70 million Americans that struggle catching Zzzs at night, you’re probably no stranger to puffy dark circles or undereye bags. Although getting the recommended seven to nine hours of shut-eye each night can surely de-puff your face (albeit sometimes easier said than done), cucumber can help, too. So, to reduce puffiness and rejuvenate tired-looking skin, massage your face with chilled cucumber slices before rinsing and gently patting dry with towel. Supports Even Skin Tone promoting skin brightness to reducing dark spots, vitamin C is used by many to achieve a healthy and happy complexion — hence why it’s often referred to as the holy grail of skincare! While there are a number of products that contain this powerful nutrient, you can also find it in — drum roll, please — a cucumber




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